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It's tempting to seek quick results, but shedding 5kg in just 15 days is a difficult goal. While it's technically possible through extreme dietary restrictions and intense exercise, it's often unsafe. Aiming for gradual weight loss of 0.5-1kg per week is a more sensible approach that promotes lasting results. Speak with your doctor before making a

It's tempting to desire quick achievements, but shedding 5kg in just 15 days is a tough goal. While it's technically possible through severe dietary limitations and intense exercise, it's often unhealthy. Aiming for modest weight loss of 0.5-1kg per week is a more sensible approach that promotes lasting results. Speak with your doctor before makin

It's tempting to strive quick results, but shedding 5kg in just 15 days is a difficult goal. While it's technically possible through drastic dietary changes and intense exercise, it's often unsafe. Aiming for realistic weight loss of 0.5-1kg per week is a more sensible approach that promotes long-term results. Talk to your doctor before making any

Reach your desired physique with our comprehensive guide! This plan will empower you to transform your body. We'll explore proven strategies to help you lose those extra pounds safely and efficiently. Begin your weight loss journey today! Here are some essential tips to keep in mind: * Prioritize a balanced eating regimen. * Incorporate regular ex